First Time Dad? Here’s How to Prepare

By on January 27, 2020

Whether planned or not, becoming a soon-to-be dad can bring about a lot of different emotions. What’s sure is that having a child will change your life in a lot of different ways, so it’s important to prepare yourself in the right ways so you can take care of your family and help make it


THE PREGNANCY DOS AND DON’TS, Nathan Fox, MD (Print, Video)

By on October 11, 2018

There are many myths and misconceptions regarding what women can and cannot do during pregnancy. While some of these myths come from family, friends, or the media, some may also come from misinformed doctors. And for pregnant women, it can be somewhat confusing when they are constantly being told what they should and shouldn’t do