“Nutrition in Twin Pregnancies: Simple, yet Critical” – with Dr. Barbara Luke
Dr. Barbara Luke, an MPH, reproductive epidemiologist, nurse, nutritionist, and author of a book on expecting twins, joined Dr. Fox to discuss prenatal nutrition in twin pregnancies. “For me, prenatal nutrition is the most preventive medicine you could do,” said Dr. Luke. In this blog, we discuss her professional background, research, findings, and more. Healthful
Prenatal Care of Twins: Early Care and General Advice
Congratulations, you’re having twins! How cool is it that you get to bring not just one new life into the world, but two? Pregnancy, whether you are expecting multiples or a singleton, can seem like a daunting experience, especially when you think about all the doctor’s appointments, lifestyle changes, and supplies that you need to
Can I Stop Morning Sickness?
While pregnancy is a magical and exciting time for many women, it comes with many changes, including changes to the body. This may include morning sickness, which is very common for many women. Read on to learn more about morning sickness, and what you can do about it. What is Morning Sickness? Morning sickness is
What Cancer Screenings Can My Gynecologist Perform?
While nobody wants to think about the fact that they may be at high risk for cancer, or hear that they have been diagnosed with cancer, being proactive in the screening process is vital for early detection and maintaining your overall health. Diagnosing cancer early gives patients a much better outlook for their treatment and
Preventative Physical and Pelvic Floor Therapy in Pregnancy and Postpartum
Taking control over the health of your pelvic floor is not something that has to wait until damage has already been done. Many women are choosing to strengthen their pelvic floors as a preventative measure to any complications that may arise before, during, or after childbirth. Dr. Nathan Fox at Maternal Fetal Medicine Associates in
“Polyhydramnios: Deep Water!” – with Dr. Jen Lam-Rachlin
Polyhydramnios (high levels of amniotic fluid) might sound like a frightening condition, but it is usually not a cause for concern. On the Healthful Woman podcast, Dr. Jen Lam-Rachlin joins Dr. Nathan Fox to discuss polyhydramnios and what it means to receive this diagnosis. Healthful Woman · “Polyhydramnios: Deep Water!” – with Dr. Jen Lam-Rachlin
Vasa Previa 101: What You Should Know
What is Vasa Previa? Vasa previa is a rare but serious complication that can occur during pregnancy. It can lead to painless vaginal bleeding, especially late in gestation. It affects only about 1 in 2,500 pregnancies and has a high fetal mortality rate of 60%. Thankfully, there is a 97% fetal survival rate when prenatal
What to Expect When You’re Expecting a C-Section
When you become pregnant one of the first things you will discuss with your partner and provider is your birth plan. Whether you are choosing to give birth at home, with or without an epidural, or vaginally in the hospital, it is always important to have a plan in place. It is also important to
“The First Prenatal Visit” – with Dr. Sara Kostant
Dr. Kostant returns to Healthful Woman to talk about the first prenatal visit. In this episode, she explains what patients can expect in their first appointment with a new OB/GYN, when to schedule a prenatal appointment, and more. Healthful Woman · “The First Prenatal Visit” – with Dr. Sara Kostant Getting to Know the Patient
The Push and Pull of Forceps and Vacuum Deliveries
Dr. Stephanie Melka returns to Healthful Woman to discuss forceps and vacuum deliveries, which are known medically as operative vaginal deliveries. In this episode, she and Dr. Fox cover common concerns and misconceptions, explain why obstetricians turn to forceps or vacuum deliveries, and more. Healthful Woman · “The Push and Pull of Forceps and
